Vitamin D 400 I.U.

Commonly referred to as the ‘sunlight’ vitamin, Vitamin D is produced within the body when exposed to the sun’s UVB rays. Vitamin D is also obtained from milk and fish. However, with many people now avoiding direct exposure to the sun, Vitamin D supplementation is often a beneficial methods for obtaining adequate amounts of Vitamin D. As an imperative element of the human diet, Vitamin D plays an important role in many facets of metabolism and healthy development. Most importantly, this fat-soluble vitamin helps the to absorb calcium and phosphate, whereby promoting stronger bones and teeth. ** Learn more...