Chewable C-500 mg

There is probably no more familiar nutrient than Vitamin C. Children grow up hearing about its importance but few of us really know all the potential packed in this one element. Vitamin C (ascorbic acid) is a water soluble vitamin that the body is unable to manufacture or store. This means it must be obtained daily through the diet or supplements.

The ways Vitamin C is utilized by the body are numerous. Vitamin C is needed for the growth and repair of tissues throughout the body. It is necessary for collagen production, an important part of blood vessels, tendons, ligaments, and bones. Vitamin C is essential for healing wounds. In fact, large amounts are used during any healing process including infections, disease, injury and surgery. Vitamin C is also one of the best known antioxidants. Antioxidants fight the presence of free radicals which occur as a result of natural body processes. Free radicals attack healthy cells and contribute to the aging process as well as various health conditions including heart disease, cancer, and inflammatory conditions. These are the primary functions of Vitamin C in the body.

Scientists are busy researching the benefits that accompany adequate Vitamin C intake. A number of applications have started to emerge.

Cardiovascular disease: Increased levels of Vitamin C improved blood vessel dilation in those with atherosclerosis, congestive heart failure, high cholesterol and high blood pressure. This improves circulation and oxygen delivery. Vitamin C appears to benefit those with high blood pressure. In one study, participants with high blood pressure taking 500 mg of Vitamin C a day saw a 9% decrease in blood pressure after 4 weeks. Vitamin C also works to prevent the oxidation of LDL cholesterol which leads to plaque buildup.

Osteoarthritis: Vitamin C may help reduce the symptoms of osteoarthritis. This is thought to be due to Vitamin C’s role in the production and repair of cartilage as well as its antioxidant function.

Immune System/Colds: Vitamin C appears to boost immune system function helping fight off infection. Although it is a popular notion, Vitamin C does not cure the common cold. It can help shorten the duration of a cold when taken at the onset of symptoms.

Eye Health: Research has shown that long term use of Vitamin C can lead to fewer cataracts and slow or stop the progression of cataracts. In combination with other antioxidants Vitamin C helps protect against Age-related Macular Degeneration.

Chewable C by Vitabase provides 500 mg of Vitamin C in each dose. The pleasant tasting chewable tablet makes it easy for individuals of all ages to include it in their daily regimen.