SAM-e Benefits and Side Effects

SAM-e (S-adenosyl-L-methionine) is not an herb, vitamin, hormone, or dietary nutrient; it is a synthetic form of a chemical that is naturally produced by the human body. SAM-e exists in cells and is involved in a variety of essential biochemical processes, including cell maintenance and nerve function. It is considered to be a metabolite of the essential amino acid L-methionine. SAM-e is also known by many as ademetionine, S-adenosylmethione, SAM, and SAMe. Among the numerous supplements marketed, SAM-e is one of the few worthy of attention from researchers and consumers.

SAM-e supplements are marketed for use in connection with a variety of conditions including supporting positive moods and contributing to healthy liver.