Health Benefits of Bee Pollen

Health Benefits of Bee Pollen

Pollen, a substance collected from the flowers of various plants, contains carbohydrates, fat, protein, and some vitamins and minerals.

The most commonly used pollen plants are corn, rye, pine, and timothy grass.

Pollen is helpful in supporting healthy cholesterol levels, and for supporting general prostate health.

Recommended Dosage

Some doctors recommend using 500 mg two to three times per day.