Creatine Surge

by Jarrow Formulas


  • Contains Alpha Lipoic Acid to help glucose metabolism.
  • Improves storage of glycogen in muscles.
  • Vegetarian formula.


Label Information and Ingredients

Suggested Use: Usage: Mix one scoop (46 g) with 8 ounces of cold water. Stir and serve. Formula mixes easily without blender; however, use blender for a refreshing shake with crushed ice and/or fruit. One serving (46 g) after exercise for maintenance. During competition, drink 3 to 4 servings throughout the day for 5 days, then 1 to 2 servings per day after exercise is adequate. Or, take as directed by your qualified health care consultant.

Supplemental Facts
Serving Size: 1 Scoop(s)

IngredientsPer Serving% DV
Calories 140   *
Total Fat 0 g   *
Trans Fat 0 g   *
Total Carbohydrate 35 g   12%
Protein 0 g   *
Vitamin C 500 mg   833%
Sodium 0 mg   *
Sugars 35 g   *
Pure Creatine Monohydrate (HPLC tested) 6 g   *
L-Glutamine (USP/FCC) 2 g   *
Taurine 1 g   *
Ribose 1 g   *
Alpha Lipoic Acid (Pharmaceutical Grade) 25 mg   *
* Daily Value Not Established


Notes: CREATINE SURGE® contains anti catabolic nutrients such as creatine, glutamine, ribose and taurine delivered in a base of 35 grams of pure dextrose (glucose), which is critical to the replenishment of muscle glycogen.* Dextrose is superior to maltodextrin and fructose in stimulating the release of insulin to enhance glycogen storage in muscles.* CREATINE SURGE® incorporates specific anti catabolic nutrients that aid protein and glycogen synthesis.* EXPERIENCE THE CREATINE SURGE® Each Serving Provides: Creatine Monohydrate (6.0 grams), one of the most potent athletic performance enhancers available.* L-Glutamine (2.0 grams), an amino acid that improves glycogen synthesis and intramuscular nitrogen balance.* Alpha Lipoic Acid (25 mg), a powerful antioxidant that shuttles carbohydrates into muscle cells, resulting in enhanced glucose metabolism.* Alpha Lipoic Acid also supports glutathione synthesis.* Ribose (1.0 gram), a carbohydrate that increases endurance energy and supports muscle recovery by supporting synthesis of nucleotides lost during exercise.* Taurine (1.0 gram), an insulin mimetic that allows better carbohydrate entry into muscles.* Vitamin C (500 mg), to provide antioxidant protection against exercise-induced free radicals.* Vitamin C is essential for connective tissue integrity.*

Other Ingredients: Dextrose (Glucose), Creatine Mono-hydrate, L-Glutamine, Ribose, Taurine, Ascorbic Acid (Vitamin C), Alpha Lipoic Acid, Xanthan Gum and Natural Flavors, Beet extract (as color). No wheat, no gluten, no soy, no dairy, no egg, no fish/shellfish, no nuts/tree nuts.


Caution: Do not use if kidney function is impaired, or if using prescribed medication. Do not use if under the age of 18, or during pregnancy or lactation. Do not exceed suggested usage. Keep out of the reach of children.

QUALITY AND POTENCY GUARANTEED