Herbal Tea for Health and Healing

Herbal Tea for Health and Healing

Experience what the Chinese have known for hundreds of years: the healing and soothing effects of herbal teas. From cleansing the colon to detoxifying the body to soothing anxiety, herbal teas offer a variety of powerful health benefits and healing properties. Learn more and discover which herbal teas are right for you.

Herbal teas are one of the most effective and pleasurable forms of herbal supplementation. To find out more about specific herbs and herbal teas, make your selection from the links below.

Popular Herbal Teas and Herbal Tea Health Benefits

Burdock

  • Cleanses the blood
  • Stimulates the liver
  • Helps to regulate blood sugar

Chamomile

  • Soothes the stomach
  • Calms the nerves
  • Eases cold symptoms

Damiana

  • Eases depression
  • Diuretic
  • Stimulant
  • Menstrual aid
  • Some aphrodisiac qualities

Dandelion

  • Effective diuretic
  • Improves liver function
  • Expectorant

Fennel

  • Improve appetite
  • Relieves stomach cramps
  • Soothes throat, and coughs

Ginger

  • Improves circulation
  • Relieves cold and flu symptoms
  • Eases stomach cramps
  • Relieves nausea

Green Tea

  • Improves circulation
  • Fights the flu virus
  • Lowers high blood sugar
  • Lower blood cholesterol
  • Offers antibacterial effect
  • Strong antioxidant for cleansing the body

Hawthorn

  • Cleanses the blood
  • Stimulates the liver
  • Helps to regulate blood sugar

Kava kava

  • Lowers cholesterol
  • Balances blood pressure
  • Improves overall heart health

Lemon Balm

  • Lifts the spirits
  • Relieves stomach disorders
  • Relaxes the nerves

Licorice

  • Relieves coughs and sore throats
  • Improves digestion
  • Menstrual aid

Nettle

  • Cleanses the blood
  • High in vitamins A and C
  • Improves liver and kidney functions

Raspberry

  • Eases diarrhea
  • High in many vitamins and minerals
  • Menstrual aid

Rosemary

  • Improves circulation
  • Stimulates the liver
  • Eases joint pain and headache pain

Sage

  • Calms the nerves
  • Improves digestion
  • Eases lung congestion and coughs

Skullcap

  • Soothes the nerves
  • Reduces anxiety

St. John's Wort

  • Relieves anxiety and irritability
  • Lifts the spirits

Valerian

  • Relaxant
  • Eases the nerves
  • Eases stomach cramps

Yarrow

  • May reduces hay fever symptoms and chest congestion
  • Improves digestion and appetite
  • May help to control high blood pressure

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