Celery Seed Extract

Celery Seed Extract

Throughout much of history, celery and celery seed has been used primarily as a homeopathic and medicinal herbs. Not until relatively recent history has celery been used for culinary purposes. The flavor of celery is somewhat herbal and astringent, but it has a succulent, crisp texture. Because of its low-calorie count, celery is a favorite diet food.

Nutritional Content of Celery

Celery contains the following chemical compounds and nutrients:
  • Amino acids
  • Boron
  • Calcium
  • Choline
  • Essential fatty acids
  • Folate
  • Inositol
  • Iron
  • Magnesium
  • Manganese
  • Phosphorous
  • Potassium
  • Selenium
  • Sulfur
  • Zinc
  • Vitamins A
  • Vitamins B1
  • Vitamins B2
  • Vitamins B3
  • Vitamins B5
  • Vitamins B6
  • Vitamins C
  • Vitamins E
  • Vitamins K
Usage and Dosage

As a dietary supplement, take 3 capsules 3 times a day, preferably before meals.