Caraway Seed Benefits and Information

Caraway Seed Benefits and Information

While native to Europe, Asia and regions of Africa, Caraway, is cultivated in many parts of the world. The fruit and seed of the caraway plant are used to prepare medicinal remedies.

Caraway's Uses and Constituents

The primary active constituent in caraway is volatile oil (4-6 on average), which itself is made up of carvone and limonene. The fruit of the caraway plant contains fixed oil along with carbohydrate and protein. Caraway is a carminative. Carminatives are herbs that help to provide nutrients for ameliorate gastrointestinal pain, and associated gas pain.

Dosage and Administration


Caraway is usually administered in the form of a tea you can drink. A caraway tea is prepared by adding 1-2 tsp. of pressed seeds to 150 ml. of boiling water, left for 10-15 minutes to sit and then drained. The finished tea should be taken 1 to 3 times per day.

When taken in the form of an essential oil, 2 to 3 drops should be administered daily.

Possible Side Effects

Under normal dosage and administration, there have been no known side effects or health hazards associated with caraway supplementation. However, when large doses of the volatile oil are taken for long periods, potential kidney and liver damage has been noted.

Supporting Literature

Schulz V, Hänsel R, Tyler VE. Rational Phytotherapy, 3rd ed. Berlin, Germany: Springer Verlag, 1998, 180.
Wichtl M. Herbal Drugs and Phytopharmaceuticals. Boca Raton, FL: CRC Press, 1994, 128-129.
Wren RC. Potter's New Cyclopaedia of Botanical Drugs and Preparation. Essex, England: CW Daniel Co., 1985, 59-60.

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