Avena Sativa Benefits and Information

Avena sativa has traditionally been used by animal breeders to help male animals boost their fertility. Avena sativa (oats) is one of the most popular ways to feed the nervous system when under stress and when it needs to be strengthened to handle a situation. It is suggested that avena sativa works to calm down performance anxiety.

How Avena Sative Functions

Avena sativa contains many nutrients the body requires to build itself including manganese, zinc, silicon, calcium, phosphorus, and vitamins A, B1, B2 and E. In cases of sexual problems related to stress and anxiety, avena sativa and its compounds work as a relaxant to ease tension and strengthen and support the nervous system.